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Paralysis by Analysis

Pray tell me, are you too obsessed with something today? Are some cycles of thoughts haunting you for no reason whatsoever? If yes, well, allow me to console you – you aren’t alone. It is a common ailment called over-thinking. We can definitely be cured of it. But how?

Let’s analyse the thought cycle. The power to think is a beautiful gift from God, given only to human beings. Thinking is a continuous process, which can be either negative or positive.

The way of thinking differs from person to person. Some may misdiagnose a mild headache as a severe tumor, by brooding over it through the day.

The Bible says ‘Can any one of you by worrying add a single hour to your life?’ The malady of overthinking diminishes our present joys. Before giving fuel to a thought, let’s choose wisely – is it a catalyst to our peace of mind and effectiveness as a person? If it isn’t, nip it in the bud.

A wise person rightly said, “If you treat every situation as a life and death matter, you’d die a lot of times.”

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